7 Warning Signs Your Atlas Is Out of Alignment

From chronic neck tension to unexplained dizziness, atlas misalignment hides in plain sight. Use this checklist to find out if your C1 needs a reset.

By
Dr. LaChance
By
Katie Redmon
April 28, 2025
5 minute read
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Illustration highlighting symptoms caused by atlas misalignment

The Silent Trouble‑Maker: Why (the Atlas) C1 Bone in your Spine Matters

The atlas, the first cervical vertebra, plays a crucial role in supporting the skull and facilitating head movement.

When misaligned, it can lead to a cascade of issues affecting the entire body. This misalignment can compress nerves, restrict blood flow, and strain muscles, leading to symptoms that are often mistaken for other conditions. For instance, a misaligned atlas can cause chronic neck pain, headaches, and even affect balance and coordination.

Understanding the importance of the atlas in maintaining overall spinal health is essential for diagnosing and treating related ailments effectively.

Top 7 Red‑Flags of Atlas (C1 Neck Bone) Misalignment

Here are some key indicators, or "red flags," that you might have overlooked. These signs clearly suggest it's time to visit a local chiropractor for an evaluation by a certified professional.

  1. Persistent neck stiffness—especially after waking.
  2. Frequent tension headaches that OTC meds barely touch.
  3. Vertigo or dizziness when standing up quickly.
  4. One‑shoulder backpack syndrome—bags always slip off the same side.
  5. Jaw clicking or TMJ pain.
  6. Uneven shoe wear suggesting hip imbalance.
  7. Brain fog after long desk sessions.

How Wave UCC Fixes It—Step by Step

     
  1. 3‑D X‑Ray Analysis pinpoints direction & degree.
  2. Low‑Force Adjustment restores the ideal center of gravity.
  3. Post-adjustment resting period to lock in your new posture.

Simple Self‑Checks You Can Do Today

You may need to do this more than once, but the first time you do it may offer the best signs you need to see an upper cervical chiropractor.

  1. Stand in front of a mirror
  2. Close your eyes
  3. March in place (10 steps)
  4. Then open your eyes

Things to look for after you open your eyes: 

  • Are you rotated or drifting to one side?
    • That’s a clue that you may be out of alignment!
  • Do you experience a sensation like the real world is "moving" in front of your eyes?
    • Does this sensation occur even for a split second?
  • Is your head tilting to one side? 
    • Make sure you have a consistent reference point and repeat the exercise a few times to be sure.
  • Are your shoulders drooping? 
    • Is one shoulder higher than the other? 

Success Snapshot: Monica’s Migraine Relief

Monica reduced migraine episodes from 15 to 4 per month after correcting a 3‑degree atlas tilt.

Take the next step:

Schedule a posture scan—it’s fast, non‑invasive, and eye‑opening.

Related Products

Before-and-after posture scan showing atlas correction

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Real Reviews by Patients from the Tampa Bay Area

After just two adjustments, I definitely see an improvement! I haven’t had a headache
Dr. Ryan and Katie are the sweetest people ever!! I have recently started coming to WAVE after years of suffering from migraines and tension headaches. I would have migraines and tension headaches that would last for days with no help from medications. After just two adjustments, I definitely see an improvement! I haven’t had a headache or the urge to crack my neck (which I did couple times a day). Dr. Ryan takes his time to thoroughly explain the process of the appointment step by step and what to expect after your adjustment. I highly recommend coming to WAVE and seeing Dr. Ryan!
Riya Gandhi
Tampa, FL
Jan 18, 2024
Helped me tremendously with a 20+ year vestibular problem that every other doctor or treatment basically shrugged their shoulders at
Dr. Ryan and Dr. Katie help me tremendously with a 20+ year vestibular problem that every other Doctor or treatment basically shrugged their shoulders at and told me "everything looked fine". It is comforting also that Dr. Ryan himself went through a similar issue so he understands the frustration of what I was going through. If you're tired of searching for anything to help, please give this a try!!! Also great family vibe in the office with Bernie (their dog). I would give 10 stars if I could!
Billy West
Lutz, FL
Jul 18, 2024

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