What Is Vertigo? Causes, Symptoms & Natural Relief Options

Vertigo is a disorienting condition that can leave you feeling like the world is spinning. This post breaks down what causes vertigo, common symptoms, and how to find lasting, natural relief — even when traditional approaches fail.

By
Dr. LaChance
By
Katie Redmon
May 5, 2025
5 minute read
Person experiencing vertigo, holding head with balance issues

What Exactly Is Vertigo?

Vertigo is a specific type of dizziness characterized by the sensation that either you or your surroundings are moving or spinning. This unsettling feeling can come on suddenly or last for extended periods, and it often worsens when you move your head or change positions.Unlike general lightheadedness, vertigo has a distinct spinning quality. It may also be accompanied by nausea, vomiting, balance issues, or blurred vision. In some cases, it can be so intense that people are unable to stand or walk.

Common Symptoms of Vertigo

Vertigo presents in different ways, but the most common symptoms include:

     
  • Spinning or tilting sensations
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  • Nausea or vomiting
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  • Balance problems
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  • Blurred or double vision
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  • Ringing in the ears (tinnitus)
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  • Motion sensitivity or discomfort when moving

Some individuals may also experience fatigue, headaches, or mental fog — especially when vertigo episodes are frequent.

What Causes Vertigo?

There are several underlying causes of vertigo. Some are related to inner ear dysfunction, while others stem from nervous system imbalances. Common causes include:

     
  • Benign Paroxysmal Positional Vertigo (BPPV)
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  • Meniere’s disease
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  • Vestibular neuritis or labyrinthitis
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  • Head or neck trauma
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  • Chronic neck misalignment (atlas or cervical spine)

The upper neck — specifically the atlas vertebra — plays a vital role in balance. When this area is out of alignment, it can interfere with nerve signaling and blood flow, contributing to or exacerbating vertigo.

Natural Relief for Vertigo Without Drugs or Surgery

While traditional medicine often turns to medications like anti-nausea drugs or vestibular suppressants, these solutions are temporary. They may mask symptoms but don’t address the root issue.Natural approaches like Upper Cervical Chiropractic care take a different path. By correcting misalignments at the top of the spine, this gentle and precise method restores proper nervous system function. Many patients experience significant improvements without needing invasive procedures or pharmaceuticals.

Take the First Step Toward Clarity and Balance

You don’t have to live at the mercy of vertigo. If you're tired of spinning in circles — literally and figuratively — Upper Cervical Chiropractic may provide the breakthrough you need. Book an appointment today at Wave Upper Cervical Chiropractic and let us help restore your stability and peace of mind.

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